I always knew exercise was no good for you. And after doing a billy blanks bootcamp dvd yesterday I am further convinced of this. Today my back is right on that edge – right at the point where I can feel one wrong move will send me to the lounge for a few days, stuck in this funny (not ha ha) bent over crooked kind of way. Shame really because it really felt like it was toning and trimming as I did it.
In other news, I found this advert and I think my mother must have seen it once as well, as I don’t remember sunscreen being a regular part of my childhood. And I definitely made friends with the sun. And as a result I now get to make friends with my sun damaged skin.