I woke up yesterday morning and I think I heard my liver crying. It said
please don't hurt me anymore mummy.
So I decided I'd start this 7 day detox today.
Then I went to the doctor and got shot up with Hepatitis, Typhoid and Swine Flu.
I'm feeling fairly toxic and not sure if today still counts.
I'm fairly sure I won't last 7 days because I seem to have lost my willpower. I used to have loads of it and I'm not sure where it went. As Bob Dylan said – I used to care but, things have changed.
I'll probably go ok until Friday but then I think I'll have lunch with my daughters. Because that seems a bit more important somehow.
I did today have fennel for the first time though. A baby fennel sliced in a salad. Was ok, but a bit liquorice like.
It's not so much a detox as no processed food. I don't do low fat or low carb, but I do try to do low processed. So lots of fruit and vegetables. I was supposed to have a beetroot/ carrot juice for afternoon tea but I just couldn't be bothered with all the cleaning up afterwards. There's always a lot of work involved for 1 cup of juice.
Speaking of no processed. A couple of weeks ago I was looking for some bread to go with dinner and I saw these rye wraps and I thought they'd be ok, rye is always raved about, wraps are popular. Then I had a look at the ingredients and found this.
Now that is processed food.